Justin Fish
Calgary — Meal Prep
Chef Justin Fish
Personal Chef | Calgary Meal Prep, Events & Culinary Instruction
Chef Justin Fish is a seasoned culinary professional with more than 25 years of experience, known for his creativity, global perspective, and deep respect for bold flavours and spices. Born and raised in Calgary, Justin began his culinary journey early and went on to work in some of the top kitchens across Canada and beyond. His career includes leadership roles in Calgary, Toronto, Iceland, and Vancouver, where he built a reputation for pushing flavour boundaries while maintaining a strong focus on quality and client preferences.
Justin’s love of travel and cultural exploration has shaped his cooking style, allowing him to incorporate diverse global influences into his dishes. Clients appreciate his ability to craft meals that are both vibrant and tailored—balancing creativity with dietary needs and personal tastes to create memorable culinary experiences.
After years in fast-paced restaurant environments, Justin shifted his focus to meal planning, event cooking, and teaching. He now uses his expertise to help individuals and families achieve better balance by offering customized meal prep, culinary instruction, and support with event menu planning. His dishes are designed to simplify daily life while offering exceptional flavour and nourishment.
Currently fully booked for weekly meal prep clients, Justin continues to accept occasional event, teaching, and specialty cooking requests. His passion for food, global inspiration, and thoughtful approach ensure that every meal is crafted with care and intention.
403-903-1270

Menu 1
Selection Of Market Fresh Cut Fruit
Pineapple, strawberry, mango, cinnamon vanilla Icelandic yogurt dip
Greek Pasta Salad
Sundried tomato, olive, cucumber, bell pepper, orzo pasta, chickpea, feta cheese, lemon dill vinaigrette
Green Bean and Tuna Salad
Seared tuna seasoned with cumin, coriander and lemon, green beans sauteed with onions, garlic, tarragon, bell and chili peppers, baby spinach and parsley with a caper and cumin vinaigrette.
Bacon Bean Soup
Kale, onion, celery, carrot, white bean, oregano, chicken broth
Mexico City Tacos
Seasoned lean ground beef sirloin, house pico de gallo & guacamole, fresh cheese, shaved cabbage, mild crema, lime, flour tortillas & corn tortilla chips
Chicken Thai Curry Bowl
Red thai coconut curry, mushroom, green bean, thai basil, lime, crushed peanut, jasmine scented rice
Prawn & Cod Cioppino
Tomato fennel saffron sauce, zucchini curls, onion, bread
Menu 2
Sweet Pea Potluck Salad
Green pea, hard boiled egg, cheddar cheese, carrot, cucumber, dill honey lemon dressing
Tuscan Tomato Basil Soup
Kale, onion, celery, carrot, fresh basil, balsamic, chicken broth
Prawn Tacos
Spiced Prawn, pico de gallo & guacamole, feta cheese, shaved cabbage, lime, whole wheat tortillas
Spaghetti & Meatballs
House tomato basil sauce, lean ground beef parmesan meatballs, roasted broccoli
Chicken Fried Rice
Fried Egg, green onion, cabbage, roasted cauliflower
Dijon Crusted Roast Chicken Breast
Hasselback potato, roasted brussels sprout, chimichurri




