Josie D
Edmonton — Meal Prep
Chef Josie brings over a decade of experience to the table, but what truly defines her cooking is feeling. Her approach is rooted in connection, intuition, and a deep love for feeding people in a way that feels both comforting and alive.
As the founder of Sweet Mezza, she’s built a brand around gathering, where bread is the centerpiece and every bite is meant to be shared.
Now focused on personalized weekly meal prep in Edmonton, Josie creates food that fits seamlessly into real life, meals that are nourishing, flavourful, and anything but boring. Her menus are tailored, her process is thoughtful, and her goal is simple: take the pressure off, while still delivering food that feels special.
Her clients don’t just get meals, they get intention, depth of flavour, and a sense of home in every dish.
Sample Meal Prep Menu
Yogurt Parfait
Honey Yogurt topped with a light rose water strawberry and
grape topped with toasted oats, pumpkin seeds and almonds
Phyllo Egg Tart
Medly of Veggies - peppers, zuzzhini, spinach, chives
Finsihed with shredded mozzarella
Mediterranean Quinoa Salad with Seared Salmon & Feta
Balanced grain salad with herbs, olives, peppers, salmon and
feta.
Beef Taco Bowl
Spiced beef, lettuce, onions, tortillas chips, salsa,
side of chipotle aioli. Topped with shredded cheese.
Coconut Cream Pesto Ozro
Zucchini, spinach, sun-dried tomatoes.
Topped with parmesan (optional)
Chicken Piccata
Aromatic Rice with Roasted Vegetables
Chicken breast, sautéed mushrooms, maple glazed carrots,
aromatic spiced rice, capers in a creamy wine sauce.
Beef Adobo
Braising beef stew. Served with roasted baby potatoes.
Roasted cauliflower. Housemade gravy.
