Jennifer Schulhauser
Calgary — Meal Prep
Chef Jennifer Schulhauser
Personal Chef | Calgary Meal Prep & Specialized Diets
Chef Jennifer is a Red Seal Journeyman Chef with more than 20 years of culinary and nutrition experience. With a strong foundation in holistic wellness and specialized dietary cooking, she creates personalized menus that support a wide range of needs, including gluten-free, dairy-free, autoimmune-friendly, anti-inflammatory, and plant-forward diets.
Jennifer’s career includes roles as a personal chef, culinary instructor, and caterer, as well as founder of Fuel Catering in Calgary. She has recently expanded her expertise through training as a Clinical Herbalist Apprentice and Holistic Coach, blending culinary skill with a deep understanding of nutrition and wellness. Her background spans menu development, meal prep, private dining, and small event catering.
Clients value Jennifer’s ability to combine flavour, creativity, and nourishing ingredients in every dish. With her approachable style and extensive knowledge of specialized diets, she helps individuals and families enjoy meals that are both delicious and supportive of their overall well-being.
403-903-1270
Peach Muffins with Streusel Topping
Asparagus, Bacon and Fontina Frittata
Smokey bacon, shallots, asparagus, and creamy fontina cheese.
Lemongrass Chicken and Garden Herb Salad
Seared lemongrass-marinated sliced chicken, mixed greens, shredded carrots, sliced cucumber, green onion and fresh garden herbs with a zesty lime dressing
Goan Pork Vindaloo
Tender pork simmered in a spiced tomato, garlic and ginger sauce, as splash of cider vinegar on top of crispy smashed baby potatoes.
Chicken Thighs with Creamy Garlic Mushroom Sauce
Seared chicken thighs, crispy bacon in a rich garlic-mushroom cream sauce served over sweet potato mash.
Tuscan Pork and Roasted Vegetable Salad
Rosemary roasted pork tenderloin with baby greens, roasted zucchini, cherry tomatoes, roasted cauliflower florets with balsamic rosemary vinaigrette.
Beef Shawarma Bowls
Spiced beef with shredded cabbage, pickled vegetables and lemon-tahini drizzle.
