Eric Wilson
Calgary— Meal Prep · Private Dining · Events
Chef Eric Wilson
Personal Chef | Calgary Meal Prep Specialist
Chef Eric Wilson brings more than a decade of experience from some of Calgary’s most respected kitchens directly into the homes of his meal prep clients. His career includes leadership roles such as Chef de Cuisine at Buffo Ristorante, along with notable positions at Teatro Ristorante, Murrieta’s Bar and Grill, and the Fairmont Banff Springs. Throughout his career, Eric has earned a reputation for consistency, creativity, and calm professionalism.
Now focused exclusively on personalized weekly meal prep, Eric crafts menus that are flavourful, balanced, and tailored to each client’s tastes and dietary needs. His approach blends the precision of restaurant cooking with the practical comfort needed for everyday meals. Whether preparing scratch-made pastas, nourishing proteins, or vibrant seasonal vegetables, Eric ensures every dish is both wholesome and enjoyable.
Clients value Eric’s ability to simplify their week by providing fresh, ready-to-enjoy meals that bring ease, variety, and quality into their homes. His strong background in menu development and scratch cooking means each week feels curated, dependable, and delicious.
403-903-1270
Sample Meal Prep Menu
Frittata- spinach, feta, tomato
Granola Bar- peanut butter, dried fruit, honey, oats
Minestrone- carrot, onion, celery, orecchiette, herbs, tomato broth, parmesan
Ricotta Gnocchi- homemade gnocchi, puttanesca sauce, shrimp, anchovies, capers, olives, tomato sauce
Roasted Honey Dill Salmon-Quinoa salad, tomato, cucumber, olives, green beans
Greek Roasted Chicken Thigh- tazatki, herbed potatoes, glazed carrots
Seared Basa- butternut squash risotto, arugula, pumpkin seeds, brushetta
