Chef Vyara T. – Personal Chef (Calgary)
Chef Vyara T. brings energy, creativity, and genuine care to every client she serves. While her
professional career was built in Calgary's fast-paced restaurant kitchens, her true passion lies in
creating personalized meals that make everyday life easier and more enjoyable. Known for her
warm personality and positive attitude, she takes the time to understand each client’s tastes and
lifestyle, believing the best meals are the ones made specifically for the people enjoying them.
Her leadership experience at Lulu Bar taught her the importance of organization, consistency,
and attention to detail — and it's where she fell in love with the playful, vibrant flavours of Asian
fusion, blending Thai, Hawaiian, Japanese, and Filipino influences. Raised on comforting
Eastern European cuisine, and equally confident in Western and European techniques, Vyara
brings a rich, cross-cultural perspective to her cooking. Time spent in Canmore's tight-knit food
scene deepened her love of learning and her ability to bring positive energy to any culinary
suggestion.
Now offering personalized weekly meal prep in Calgary, Chef Vyara is excited to help busy
families and professionals enjoy delicious, home-cooked meals without the stress. Well-versed
in gluten-free cooking and managing dietary allergies, she thrives on tailoring every dish to the
specific needs of the people at the table, while her signature menu reflects the global flavours
she’s most passionate about. Clients quickly appreciate her enthusiasm, thoughtful approach,
and genuine desire to create food that brings people together.
Sample Meal Prep Menu
Crispy Sweet Potato Hash with Scrambled Eggs and Tropical Fruit Salad
Sweet potato, bell pepper, onion, garlic, wilted spinach, crispy smoked ham, served with fluffy
scrambled eggs and a fresh fruit salad composed of kiwi, mango, pineapple with a citrus honey
mint dressing
Chocolate Chip Oat Banana Bread
Simple but healthy and delicious chocolate chip oat banana loaf
Garlic Prawn Salad Bowl
Brown rice on a bed of spinach arranged with edamame, fresh cucumber, grated carrots, napa
cabbage, scallion, cilantro, seared garlic prawns, chili mayo
Lemongrass Chicken Vermicelli Bowl
Vermicelli style bowl with roasted lemon grass soy chicken, rice noodles, fresh sliced cucumber,
grated carrots, bean sprouts, napa cabbage, cilantro, scallion with a Nuoc Cham sauce
Chilled Chicken Peanut Noodle Salad
Ramen noodle salad with a soy peanut sesame based sauce, with fresh grated carrots, bean
sprouts, cucumber batons, chopped lemongrass soy chicken, edamame, thinly sliced peppers,
scallion, roasted crushed peanuts
Beef Bibimbap
Classic Korean dish featuring a bed of ginger fried rice with minced bulgogi beef, seared
carrots, wilted spinach, stir fried zucchini, bean sprouts scallion ginger sauce, finished with a
medium boiled egg and a drizzle of spicy gochujang chili oil
Bulgogi Sweet Potato Bowl
Steamed and roasted sweet potato with sesame soy minced beef, roasted miso chickpeas,
roasted broccoli, edamame, seasoned with a creamy miso tahini dressing
