Chef Hasheen P. – Personal Chef (Calgary)
Chef Hasheen P. brings over nine years of international culinary experience and a genuine enthusiasm for creating flavourful, well-prepared meals for his clients. His career has taken him through professional kitchens in Canada, Dubai, and Sri Lanka, giving him a diverse culinary background and a strong appreciation for bold flavours, quality ingredients, and thoughtful preparation.
His experience includes luxury hotels and resorts such as the Four Seasons Resort Dubai, Rimrock Resort Hotel, and Banff Centre for Arts and Creativity, as well as his current role at Heritage Park Historical Village in Calgary. Working in high-volume and luxury hospitality environments has given Hasheen a strong foundation in organization, consistency, food safety, and efficient kitchen management.
What Hasheen particularly enjoys is personalized meal prep. He loves creating a variety of meals that clients can look forward to throughout their week, while adapting menus to their individual tastes, preferences, and dietary needs. His international experience comes through in his cooking, with excellent flavour profiles and the versatility to prepare everything from familiar favourites to globally inspired dishes.
Now offering personalized weekly meal prep in Calgary, Hasheen brings great energy, professionalism, and care into each client's home. His friendly personality and strong communication skills make him easy to work with, while his organized approach helps make the entire experience seamless.
For Hasheen, great meal prep isn't simply about having food ready for the week—it's about giving clients delicious meals they genuinely enjoy while making their everyday lives a little easier.
CHEF HASHEEN’S SAMPLE MENU
Personalized Weekly Meal Preparation • Calgary
A selection of flavourful, wholesome dishes inspired by Mediterranean, Sri Lankan, and international cuisine. Menus can be customized to suit each client’s preferences, dietary needs, and lifestyle.
MEDITERRANEAN INSPIRED
Mediterranean Herb Chicken
Grilled herb-marinated chicken breast with roasted vegetables, lemon-herb potatoes, and tzatziki.
Greek-Style Salmon
Oven-roasted salmon with lemon, garlic, fresh herbs, cucumber-tomato salad, and herbed rice.
Mediterranean Turkey Meatballs
Tender turkey meatballs with tomato, garlic, oregano, and herbs, served with roasted vegetables and couscous.
Chicken Souvlaki Bowl
Lemon-garlic grilled chicken, basmati rice, Greek salad, hummus, tzatziki, and warm pita.
INTERNATIONAL FAVOURITES
Creamy Garlic Chicken
Pan-seared chicken with garlic, herbs, and a light creamy sauce, served with seasonal vegetables and rice.
Teriyaki Glazed Salmon
Oven-roasted salmon with a balanced sweet-savory glaze, steamed vegetables, and jasmine rice.
Moroccan-Spiced Chicken
Tender chicken seasoned with warm Moroccan spices, roasted vegetables, chickpeas, and fragrant couscous.
SRI LANKAN INSPIRED
Sri Lankan Chicken Curry
Slow-simmered chicken with aromatic spices, coconut, curry leaves, and traditional Sri Lankan flavours, served with basmati rice and seasonal vegetables.
Coconut Lentil Curry
Creamy red lentils cooked with coconut milk, turmeric, curry leaves, and aromatic spices, served with basmati rice and vegetables.
Sri Lankan-Spiced Salmon
Pan-seared salmon with a fragrant Sri Lankan spice blend, coconut sambal, seasonal vegetables, and basmati rice.
FRESH & LIGHT
Mediterranean Chicken Salad
Grilled chicken, mixed greens, cucumber, tomatoes, olives, feta, fresh herbs, and lemon-olive oil dressing.
Southwest Chicken Salad
Grilled chicken, black beans, corn, avocado, fresh vegetables, and a house-made lime dressing.
Roasted Vegetable & Chickpea Bowl
Roasted seasonal vegetables, chickpeas, greens, hummus, fresh herbs, and lemon-tahini dressing.
PERSONALIZED MEAL PREP
Every menu can be tailored to the client’s preferences, including:
• High-protein meals
• Lower-carbohydrate options
• Family-style meals
• Healthy weekday lunches
• Dinner meal preparation
• Vegetarian options
• Mediterranean-inspired meals
• Sri Lankan and South Asian flavours
• Dietary preferences and ingredient substitutions
Chef Hasheen’s approach: delicious food, thoughtful preparation, and meals that make your week easier.
