top of page

Allan E

Single Session LITE

Allan E

Chef Allan E. – Personal Chef (Calgary)


Chef Allan E. brings over a decade of experience working in Calgary’s restaurant and hospitality industry, including leadership roles in hotel kitchens, brunch restaurants, and banquet operations. Known for his calm professionalism, consistency, and strong work ethic, Allan thrives in fast-paced kitchens while delivering meals that are both flavourful and thoughtfully prepared.


His background includes running his own business as owner and head chef, as well as roles at the Hyatt Regency Calgary, Marriott Courtyard, and Diner Deluxe, where he gained extensive experience in menu execution, kitchen management, food costing, and high-volume service. Throughout his career, Allan has built a strong reputation for teamwork, reliability, and maintaining high standards in both quality and presentation.


Now offering Single Session LITE Meal Prep in Calgary, Chef Allan helps busy clients enjoy fresh, balanced meals without the stress of cooking. His approach focuses on practical, satisfying food made with care—bringing

restaurant-quality preparation into everyday life in a way that feels approachable and dependable.


Clients appreciate his organized approach, positive attitude, and ability to create meals that are comforting, consistent, and easy to enjoy throughout the week.

Sample Meal Prep 


Seared Salmon 

Creamy mashed potatoes, grilled asparagus, honey glazed carrots, top with fresh parsley, gainy mustard sauce.


Lemongrass Chicken Breast

Grilled marinated chicken breast, saute’e broccoli, mushroom, peppers, serve with jasmine rice.


Cajun Shrimp Fettucini Pasta

Seasoned with cajun spice shrimp, cherry tomato, heavy cream, capers, fresh parsley, parmesan cheese.


Spiced- Harissa Cauliflower Steak

Warm- harissa cauliflower steak, hummus, ref pepper coulis, top with toasted almonds, dry berries.


Herb Lemon Caper Chicken Thighs

Oven roasted potato wedges, roasted broccoli, white wine, capers, cherry tomato, fresh parsley, parmesan cheese.

Not sure where to start, let's chat.
or send us a message
  • Facebook
  • LinkedIn
  • Instagram

© 2026 by My Take Home Chef | All rights reserved

bottom of page